This is because the human body does not produce biotin, but rather the bacteria that are naturally present in the gut. These biotin-producing bacteria are reduced with antibiotic therapy and certain medical conditions. Just like the skin, the hair and nails are composed of fast-growing cells.Dietary sources of biotin are yeast, liver, legumes, mushrooms, bananas, carrots, cauliflower and egg yolks. Thus, information on what does biotin do to your body is not enough. However, eating excess amounts of egg white or consumed raw may lead to biotin deficiency because egg white contains the protein, avidin, which will bind to biotin from dietary sources and prevent it from Beta-carotene Factory being absorbed.
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